#Perfect diet tracker software software#

On top of those features, a food tracker is particularly useful for vegans if it shows you the vitamin and mineral information of your foods.

Reporting function (to see if you’re deficient in anything over time).

A high quality food database (size and accuracy).

There are some general things that all good food trackers should incorporate:

MyFitnessPal.īut here, I’m going to compare them all from a high level to try and determine the best vegan food tracking app. I’ve done a thorough review of Cronometer and Lifesum, and also compared Cronometer vs. When looking for a vegan food tracking app, 3 kept coming up over and over: It’s also a good idea if you’re trying to lose or gain weight. When you switch over to a diet that’s radically different from your standard diet (keto, vegan, etc.), it’s always a good idea to track your diet and see if you’re missing anything. Log, graph, chart and print reports of how your bodyweight changes over time.New vegans more than anyone should track the nutrition of their diet to avoid any possible vegan health problems. Track weight, body fat % and body measurements over time Organize your meals into daily menus (meal plans) and log them with a single drag-and-drop mouse operation.įitness Assistant tracks these extra nutrients: fiber, saturated fats, cholesterol, total sugars, sodium, potassium and calcium. Plan and record all your meals including meal time of the day with the perfect meal tracker app for the pc. Track any form of exercise and its calorie expenditure - weights, cardio, running, athletic practice, crossfit, bodybuilding.

Add commonly eaten foods to 'Favorite Foods' and the food tracker app will always show these at the top of the food search results for faster logging. Calendar based navigation and informational panels give you detailed information about your metabolism, goals and calorie macros. Add unlimited amount of foods, recipes, workouts, templates, activities.įitness Assistant works in grams/oz, pounds/kilograms, calories/kilojoules, inches/cm/meters/miles, (US/Imperial and Metric).Įnter the foods you eat into the food diary and calculate your daily intake of calories, protein, fat, carbs and fiber.

#Perfect diet tracker software software#

Fitness Assistant is the only weight loss software that learns your activity level and shows you how much activity you need to get in the Active Zone where your hunger is naturally suppressed.Ĭreate unlimited user profiles (family members or personal training clients).

A certain amount of daily physical activity protects you from weight regain. One more reason for plateaus eliminated.Įnter the Active Zone where weight regain is highly unlikely. Most people don't realize that 10% to 50% of the calories burned through exercise are already accounted for by their calorie counter. Stop Miscalculating Exercise CaloriesCount only the extra calories you burn exercising and subtract the calorie overlap with your usual activities. It only takes about 2 weeks of data for the program to know your weight before you've even logged it. It can even work with inaccurate food labels and food logs. Smarter No Plateau Dieting Fitness Assistant actively monitors your progress, detects changes in your daily energy expenditure and then modifies your calorie plan in real-time. The app works in weight loss, maintenance and weight gain mode.įlexible EatingEat more or less than the software tells you and it will automatically correct the calorie plan for the remainder of the goal period. Reach Your Weight GoalsSet your weight goals and Fitness Assistant will tell you exactly how many calories to eat and burn through exercise to reach your target weight on the target date.